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1x1 NUTRITIONAL CONSULTIING

Navigating the complexities of your health can be overwhelming, especially when trying to tackle it on your own without proper guidance. I understand how frustrating it can be to sift through contradicting information and implement changes without confidence or clarity. I aim to provide you with the support and knowledge needed to make informed, and evidence-based decisions about your health. Together, we can work towards understanding your health concerns better and help you become the best version of yourself…

I have special interest in the realm of digestive health; focusing on improving the gut microbiome, digestion, and dealing with issues such as IBS, SIBO, GERD, Crohn’s and Colitis. My special interest in gut health has to do with the fact that your gut environment also has far reaching effects on many other body systems. Evidence has shown that the state of your gut has an impact on autoimmunity, cardiovascular health, blood sugar management, hormones, mental health, skin, and reproductive health.

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  • 1x1 NUTRITIONAL CONSULTING

    $225 - Initial appointment (1 - 1.5hrs)

    $125 - Follow ups (30 - 45 min.)

    I offer sessions online (Zoom or FaceTime) or by phone.

    *Reach out to your insurance provider to inquire about coverage

    Contact me

Services

INITIAL APPOINTMENT — $225

Prior to this call, you will have filled out a client intake form. During this call, I will go over the analysis of your health history, symptomatology and lab results to create a personalized protocol and answer any questions you may have.

Customized supplementation, dietary and lifestyle protocols are given based on your unique needs.

Follow up — $125

Previous Client Follow-Up Consultation 

Follow up sessions can be purchased as needed to evaluate your progress and make adjustments to keep you moving in the right direction with your health goals.

Customized targeted supplementation, dietary and lifestyle protocols are given based on your unique needs.

IMPORTANT NOTE

Understand that the path to better health is not quick and easy.

It’s important to have reasonable expectations when it comes

to following a protocol. For meaningful, long term results; do

not expect this to happen in just a few weeks. Typically,

meaningful results can take a few months to truly see and feel.

What iS offerED?

Functional testing (GI Map, DUTCH, etc.)

Lab Interpretation

Detailed Protocols

Recipes

Grocery Lists

Handouts

Discount Supplements (15%)

Client Support (text, email)